"Argonauta is dedicated to helping individuals and companies achieve positive transformation"

Maria Gonzalez Blog
Mindful Leadership

How to Handle Stress in the Present Moment

Posted on by admin

Recently, I was interviewed by the Harvard Business Review for an article entitled How to Handle Stress in the Present Moment, written by Rebecca Knight.  I thought you might enjoy the article, as it has some very practical Mindfulness strategies to be practiced in the moment.

Click on image to read article

Click on image to read article

This entry was posted in Mindful Meditation. Bookmark the permalink.

Comments are closed.