Maria Gonzalez Blog
Mindful Leadership

Monthly Archives: December 2011

Mindful Leadership in Action – Tip of the Week – In that Place of Stillness Is Your Greatest Power

The reality is that calmness and relaxation generate mental and physical power.  They enable you to make better decisions because you are more able to be present and aware.  Consequently, you are less likely to be impulsive and more likely … Continue reading →

Reduce Stress to Experience Greater Fulfillment

One thing that stress does is rob you of pleasure and fulfillment, at work and at home.  If you are stressed at work and are unable to decrease and manage the stress, it will also impact your personal life.  You … Continue reading →

Mindful Leadership in Action – Tip of the Week – Listen to the Body to Create Calm in the Mind

The body and the mind are constantly communicating.  Sometimes you will be conscious of what they are saying and sometimes you will be unaware.  Your mind looks to your body to see if there is a reason to be concerned.  … Continue reading →

A Calm Mind Brings Inner Peace

As the holidays quickly approach calmness and inner peace take on greater importance.  We sometimes mistakenly think that some people are calm naturally and others are not, as if the ability to be calm is something that you are either … Continue reading →

Mindful Leadership in Action – Tip of the Week – Awareness Enables You to Make Better Decisions

Awareness will enable you to maintain sound judgment and make better decisions because moment by moment you’ll see what is arising within you.  You won’t be blindsided or hijacked by emotions that are out of control. When you are aware … Continue reading →