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Maria Gonzalez Blog
Mindful Leadership

Monthly Archives: May 2015

What Does “Different” Look Like When We Are Awake?

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As we start to make living in a state of Mindfulness a priority, we begin to notice how judgmental we are and have always been.  This can feel uncomfortable.  In fact, we find it hard to believe that we judge … Continue reading

The Agenda with Steve Paikin – Panel Discussion on Mindfulness and Mental Health

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This week, I was invited to be part of The Agenda with Steve Paikin of TVO, for their show on Mindfulness and Mental Health. We were four panelist including Dan Harris, the ABC correspondent, who has embraced Mindfulness as a … Continue reading

The Importance of Self-Forgiveness

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Typically when we think of forgiveness we think of forgiving others.  But, the most important form of forgiveness is self-forgiveness.  It is only in forgiving ourselves that we can ever hope to forgive others who we believe have hurt or … Continue reading