Maria Gonzalez Blog
Mindful Leadership
Mindful Leadership in Action – Tip of the Week – To Discover Your Purpose, Reflect on What Gives You Great Joy
Discovering your life purpose is a process. It is a process of self discovery. You need to get to know yourself intimately. In so doing you will discover your unique gifts and how to best share them in the world. And this does not only refer to your work. It refers to your life in general, your relationships, your leisure time, your hobbies, your volunteer work, etc.
The first step is to Mindfully reflect. Reflect on those times in your life when you were most happy, when you lost yourself in what you were doing, when time either just flew by or seemed to stand still. These would be times when you felt truly fulfilled and at peace, when you were joyful for no reason. Once you have identified these times reflect on what you were doing, what skills you were using, what the environment was like, who you were with, if anyone.
This is the beginning of discovering you life purpose. You see, there is no reason to make life unnecessarily difficult. If you are good at something and you love it – do it! Share it with the world.
This entry was posted in Mindful Meditation. Bookmark the permalink.-
Upcoming Mindfulness Training Programs
Queen’s Executive Education – Strategic Mindfulness & Resilience
Date: February 6th and 7th, 2017
October 17th and 18th, 2017Location: Smith School of Business – Toronto Facility – 200 Front Street West
Learn More > Register Now >Mindful Leadership Coaching Program
Date: Ongoing
Location: 2 St. Clair Avenue East
Learn More > Register Now >
Suite 800
Toronto, Ontario CanadaUniversity of Toronto – Mindful Leadership and Governance
Date: Mindful Leadership Fundamentals – March 1st and 2nd, 2017
Mastering Mindful Leadership – April 5th and 6th, 2017
Mindful Governance – May 3rd and 4th, 2017Location: University of Toronto
Learn More > Register Now >Advanced Mindfulness Course
Date: Monthly September – November and January – May
Day-Long Retreats – December and JuneLocation: 2 St. Clair Avenue East
Learn More > Register Now >
Suite 800
Toronto, Ontario CanadaMindfulness Coaching Program for Health and Wellness
Date: Ongoing
Location: 2 St. Clair Avenue East
Learn More > Register Now >
Suite 800
Toronto, Ontario CanadaCustom Corporate Mindfulness Leadership Programs
Date: Ongoing
Location: TBD
Learn More > Register Now > -
Subscribe to our Feed