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← Older posts Newer posts →A Mindful Leader Engenders Trust
As a leader you are trusted when you are “impeccable” which is one of the 9 Ways. Everyone knows how important trust is in any relationship, personal or professional. To say you have the trust of your clients, your employees, … Continue reading
When You Are Betrayed
One of the most painful things you can endure is betrayal. Betrayal can take many forms and come from many sources. You can be betrayed personally and professionally. Whether it be a business partner or colleague, a spouse, a child, … Continue reading
Mindful Leadership in Action – Tip of the Week – Be the Change You Want to See in the World
“Be the change you want to see in the world” is a beautiful and profound quote by Mahatma Gandhi. During the holidays emotion is often magnified. It is not uncommon to be with people with whom you generally do not … Continue reading
Mindful Leadership in Action – Tip of the Week: To Reduce Stress, Pay Attention to Your Breath
The holiday season is always a busy time. There is more to do than time allows. You can be pulled in so many directions at times by circumstances other times by those around you. All in all you can easily … Continue reading
Mindfulness Leadership in Action – Tip of the Week – When Your Heart Is Broken, Keep it Open
As the holidays approach it is not unusual to experience greater stress and perhaps even to experience greater sensitivity. Often the holidays are a time for reflection. We may become aware of the inequities in society and that can touch … Continue reading
Mindful Leadership in Action – Tip of the Week – Enlightened Leadership Is within Everyone’s Reach
Enlightened leadership is Mindful leadership. And what is Mindful leadership? It consists of 9 ways to self-awareness, transforming yourself and inspiring others. These 9 ways are to be: Present Aware Calm Focused Clear Equanimous Positive Compassionate Impeccable Now this may … Continue reading
SO, WHAT IS ENLIGHTENMENT ANYWAYS?
I am often asked this question. And it is worth answering because there is such a great misunderstanding about what it is and many believe it to be what it is not. So that we are clear, enlightenment is NOT … Continue reading
What is Equanimity at the Deepest and Simplest Level?
Equanimity has many layers and is often misunderstood. At the deepest and simplest level it means being completely okay with the present moment. To be completely okay with the present moment as it is has a deep and elegant simplicity. … Continue reading
Imagine if Thanksgiving Were Every Day
The one thing that distinguishes Thanksgiving from every other holiday is that most people will take a moment at some point during the day or weekend to reflect and give thanks. And what do we experience when we do that? … Continue reading
Mindful Interactions Are a Gift
Have you ever wondered why it is so rare to have a Mindful interaction? And, is it not a pleasant and memorable experience when we do have one? I think a key reason why Mindful interactions are so rare is … Continue reading
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Upcoming Mindfulness Training Programs
Queen’s Executive Education – Strategic Mindfulness & Resilience
Date: February 6th and 7th, 2017
October 17th and 18th, 2017Location: Smith School of Business – Toronto Facility – 200 Front Street West
Learn More > Register Now >Mindful Leadership Coaching Program
Date: Ongoing
Location: 2 St. Clair Avenue East
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Suite 800
Toronto, Ontario CanadaUniversity of Toronto – Mindful Leadership and Governance
Date: Mindful Leadership Fundamentals – March 1st and 2nd, 2017
Mastering Mindful Leadership – April 5th and 6th, 2017
Mindful Governance – May 3rd and 4th, 2017Location: University of Toronto
Learn More > Register Now >Advanced Mindfulness Course
Date: Monthly September – November and January – May
Day-Long Retreats – December and JuneLocation: 2 St. Clair Avenue East
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Suite 800
Toronto, Ontario CanadaMindfulness Coaching Program for Health and Wellness
Date: Ongoing
Location: 2 St. Clair Avenue East
Learn More > Register Now >
Suite 800
Toronto, Ontario CanadaCustom Corporate Mindfulness Leadership Programs
Date: Ongoing
Location: TBD
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