Maria Gonzalez Blog
Mindful Leadership
Resolving to Live Life on Purpose in 2015
Now that a New Year has begun there is an opportunity to start afresh, and it all starts in the mind. A New Year is like turning the page on the old and creating new possibilities for the present. In so doing you have the opportunity to discover and live your life purpose. But what does it take to transform that resolve into reality?
The first thing to recognize is that everything starts and ends with your intentions. If your intentions are clear you have a greater likelihood of achieving what you wish to achieve. If your intentions are not clear, the outcomes will be haphazard and you may focus your attention on those things that are ultimately unimportant but appear to demand attention. In Mindful Leadership I devote Chapter 5 to this very topic.
Discovering your life purpose enables you to live Life on Purpose and it entails the following:
- It starts with creating a Vision for your life. The way you do this is to envision coming to the end of a very happy and successful personal and professional life and describing to yourself what this would look like.
- It also includes assessing the year that has just passed and identifying what made you truly happy and fulfilled.
- Then also looking at what drained your energy and made you unhappy.
- The idea is to build into your life those things that make you happy and reduce or eliminate what makes you unhappy.
- It then also involves identifying in various aspects of your life what you wish to accomplish over the next 3-5 years (very broadly) and then identifying what you wish to achieve / accomplish in the next 12 months, very specifically.
- It also includes a mechanism for assessing and reassessing along the way so that you can alter course as new developments / opportunities arise.
The objective is to live a life that is fulfilling and aligned with a Vision you have created for yourself. It is a very empowering process. It enables you to craft a life that has meaning for you, rather than be buffeted by what life brings. It comes down to living your life “on purpose”. The Vision then becomes the “litmus” test for selecting new jobs, new projects, new relationships, or assessing what you presently have / do and to which you devote time, energy, money, etc.
Today’s intention becomes tomorrow’s reality. By resolving to live Life on Purpose in 2015, you will see a whole world of possibilities you may have never imagined.
This entry was posted in Mindful Meditation. Bookmark the permalink.-
Upcoming Mindfulness Training Programs
Queen’s Executive Education – Strategic Mindfulness & Resilience
Date: February 6th and 7th, 2017
October 17th and 18th, 2017Location: Smith School of Business – Toronto Facility – 200 Front Street West
Learn More > Register Now >Mindful Leadership Coaching Program
Date: Ongoing
Location: 2 St. Clair Avenue East
Learn More > Register Now >
Suite 800
Toronto, Ontario CanadaUniversity of Toronto – Mindful Leadership and Governance
Date: Mindful Leadership Fundamentals – March 1st and 2nd, 2017
Mastering Mindful Leadership – April 5th and 6th, 2017
Mindful Governance – May 3rd and 4th, 2017Location: University of Toronto
Learn More > Register Now >Advanced Mindfulness Course
Date: Monthly September – November and January – May
Day-Long Retreats – December and JuneLocation: 2 St. Clair Avenue East
Learn More > Register Now >
Suite 800
Toronto, Ontario CanadaMindfulness Coaching Program for Health and Wellness
Date: Ongoing
Location: 2 St. Clair Avenue East
Learn More > Register Now >
Suite 800
Toronto, Ontario CanadaCustom Corporate Mindfulness Leadership Programs
Date: Ongoing
Location: TBD
Learn More > Register Now > -
Subscribe to our Feed