Maria Gonzalez Blog
Mindful Leadership
We All Have the Opportunity to be Mindful Leaders – Interview with Shelley McLean 580 CFRA News Talk Radio
On Monday I had the pleasure of being interviewed by Shelley McLean of 580 CFRA News Talk Radio in Ottawa. We discussed how every single person, regardless of role, has the opportunity to exhibit Mindful leadership with every interaction. By training the mind both through formal Mindfulness practice and in particular by using Mindfulness in Action strategies as you move through your day, you can hone the three attentional skill set of concentration, clarity and equanimity. This skill set present an opportunity for a more successful and fulfilling life professionally and personally.
I hope you enjoy the 5 minute interview.
Click to listen to interview Maria_Gonzales_May14
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Upcoming Mindfulness Training Programs
Queen’s Executive Education – Strategic Mindfulness & Resilience
Date: February 6th and 7th, 2017
October 17th and 18th, 2017Location: Smith School of Business – Toronto Facility – 200 Front Street West
Learn More > Register Now >Mindful Leadership Coaching Program
Date: Ongoing
Location: 2 St. Clair Avenue East
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Toronto, Ontario CanadaUniversity of Toronto – Mindful Leadership and Governance
Date: Mindful Leadership Fundamentals – March 1st and 2nd, 2017
Mastering Mindful Leadership – April 5th and 6th, 2017
Mindful Governance – May 3rd and 4th, 2017Location: University of Toronto
Learn More > Register Now >Advanced Mindfulness Course
Date: Monthly September – November and January – May
Day-Long Retreats – December and JuneLocation: 2 St. Clair Avenue East
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Toronto, Ontario CanadaMindfulness Coaching Program for Health and Wellness
Date: Ongoing
Location: 2 St. Clair Avenue East
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Toronto, Ontario CanadaCustom Corporate Mindfulness Leadership Programs
Date: Ongoing
Location: TBD
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