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Maria Gonzalez Blog
Mindful Leadership

Mindfulness / Meditation Books Worth Reading

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Many of you have been asking about a suggested reading list of Mindfulness / Meditation related books for some time.  I have compiled a bibliography of over 160 books that I have enjoyed / found useful over the years.  The bibliography is segmented by category, including stress management, science, spirituality, Buddhism, poetry, among others. I hope you enjoy these books as much as I have.

And if you have come across books that you have found useful that are not on this list, I would love to hear about them.

I will periodically be updating the list and will post all updates.


Download Bibliography PDF >>

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One Response to Mindfulness / Meditation Books Worth Reading

  1. I have a lot of respect when I see articles by other people who will be more of an expert as compared with me on this topic. The audience might think that looks effortless, but there’s so much going on behind the scenes. Your work is a result of analysis and knowledge by you and you were very good enough to share these with people like me. Thanks a lot.