"Argonauta is dedicated to helping individuals and companies achieve positive transformation"

Maria Gonzalez Blog
Mindful Leadership

Mindful Leadership in Action – Tip of the Week – By Training Yourself to Just Listen, You Develop Clarity

You will find plenty of opportunities to improve your clarity as you move through everyday life. For example, if you are in a meeting, you can choose to work with sight (what you see, such as the person who is speaking or other people in the room) and sound (the voice and tone of the person speaking). Be sure that you are hearing what is being said and not internalizing your filtered interpretation or assumption about what they must mean or intend. You might think this sounds absurd. But you would be amazed at how much we filter. Has anyone ever said to you, “I never said that,” but you are sure they did? It’s possible that they said what you believe they said. But be open to the possibility that you interpreted what was said rather than heard it.  The key is to just “listen”.

This entry was posted in Mindful Meditation. Bookmark the permalink.

Comments are closed.